2025 Don't Quit Yourself - 6 week Gym Program

This 6 week program includes:
- 5 full body workouts a week
- coaching support through the app
- video demonstration for each exercise
- PDF info guide + cardio guide
- FREE set of bands included with purchase.
 
 
Please allow 24 hrs to receive your link to the app.
Once you have set up your account on the app, please send me a message with your start date for your program.